It’s my goal to make the workout process exciting and energetic so that you actually look forward to the hard work ahead of you. When you feel like you’re in a safe, encouraging environment where you can have fun pushing yourself, then you are much more likely to work hard and reach your goals. That’s why I provide a non-threatening space and positive motivation to keep you moving forward.

Trust is a huge part of the personal trainer-client relationship, which is why my practice has always been to build a personal relationship with my clients. You need to know that I am just as invested in your success as you are so that you have more motivation to succeed.

I provide individualized workout plans and nutritional menus to help you reach your goals while still meeting your body’s individual needs. If you want something other than a one-size-fits-all approach, then contact Dexter Sutton Personal Training & Small Group Fitness today. This is training tailored to you so that you can make lasting, healthy changes in your lifestyle.